Winter High Country Safety

Get in shape to ski-do not ski to get in shape. Skiing is an exciting, vigorous winter sport. Always make an honest assessment of your physical and skiing abilities. The weather can change radically and rapidly, so plan to bring or buy goggles, sunglasses, sun protection, a helmet or hat and clothing that make it possible for you to dress in layers.

Layers of clothing are best. They can be added and removed in order to better regulate your body temperature.

Base Layers: long underwear, preferably, polyester or wool/poly blend; a turtleneck or long sleeve shirt, then sweater, fleece, or sweatshirt.

Socks: thin wool or poly socks for skiing or snowboarding, thick ones are too bulky, and don't keep your feet as warm.

Outer Layers: coat and pants or bibs should be warm, water resistant and comfortable; gloves or mittens, mittens are warmer if you tend to get cold hands; helmet or hat that covers your ears and stays on your head during physical activity (80% of heat is lost though your head); glasses or goggles; sunscreen and lip balm are important to use at high altitude.

The base of the mountain lies 9,000 feet above sea level. The air is thinner and less oxygen is available. People coming from lower elevations may experience altitude sickness. This usually occurs within the first 48 hours. You may experience headaches, nausea, insomnia, and loss of appetite. The best remedy is to take it easy your first day here: increase fluid intake, decrease salt, alcohol and caffeine intake, and select high-carbohydrate, low-fat foods. Be aware that high elevation can also accentuate existing health problems. If you have a respiratory or vascular illness, consult your physician before your trip. Seek medical assistance if problems persist or get worse.

The Colorado Legislature established as a matter of law that certain dangers and risks are inherent in the sport of skiing and snowboarding. Under Colorado law, a skier assumes the risk of any injury to person or property resulting from any of the inherent dangers and risks of skiing and snowboarding and may not recover from any ski area operator for any injury resulting from any of the inherent dangers and risks of skiing including: changing weather conditions, existing and changing snow conditions, bare spots, rocks, stumps, trees, collisions with natural objects, man-made objects or other skiers, variations in terrain, and the failure of skiers to ski within their own abilities.

Colorado Law includes cliffs, jumps, extreme or freestyle terrain as inherent dangers and risks of skiing.

Skiing and riding can be enjoyed in many ways. At ski areas you may see people using alpine, snowboard, telemark, cross-country or other specialized ski equipment, such as that used by disabled or other skiers. Regardless of how you decide to enjoy the slopes, always show courtesy to others and be aware that there are elements of risk in skiing that common sense and personal awareness can help reduce.

1. Always stay in control, be able to stop or avoid other people or objects.
   
2. People ahead of you have the right of way. It is your responsibility to avoid them.
   
3. You must not stop where you obstruct a trail or are not visible from above.
   
4. Whenever starting downhill or merging onto a trail, look uphill and yield to others.
   
5. Always use devices to help prevent runaway equipment.
   
6. Observe all posted signs and warnings. Keep off closed trails and out of closed areas.
   
7. Prior to using any lift, you must have the knowledge and ability to load, ride and unload safely.
   

• Skiing is a positive environmental experience. Please help us care for the environment.
  
• Colorado State Law prohibits riding the lifts or skiing while under the influence of alcohol or drugs.
  
• If you are involved in a collision resulting in an injury, Colorado State Law requires that you give your name to a ski area employee before you leave the vicinity. Witnesses are encouraged to contact a ski area employee.
  
• Do not enter closed lands adjoining a ski area.
  
• Do not disembark from a chairlift except at a designated area.

• If you have not skied before, we recommend that you take a lesson. Trained instructors can teach you more quickly and safely than learning on your own or from a friend. The Winter Park Ski and Ride School is a good way to improve or refresh your skills as well as to become familiar with the mountain.
  
• Always read the loading and lift information boards. If uncertain how to load or unload a certain chairlift, ask the attendant for instructions or help.
  
• Arrange a meeting place and time in case someone becomes separated from skiing companions. Notify someone in your group if you decide to leave the resort.
  
• Be "predictable" when skiing. Do not suddenly swerve away from the direction you have been traveling.
  
• The sun's intensity at this elevation is far greater than at sea level. There is 50% more UV Rays at 10,000' than at sea level. Always wear eye and skin protection, even on cloudy days. On cold windy days protect against frostbite.
  
• If you drop a glove, etc., from a lift into a closed area or onto a run too difficult for your ability, note the number of the nearest lift tower and report it to the top lift attendant. The ski patrol will try to retrieve it and leave it at the bottom of the lift.
  
• "Go with the flow". If you are passing most skiers on the trail, you are probably skiing too fast. Observe the areas posted as "Slow" and slow down no matter what your ability level. Fast or reckless skiing and riding can result in injury to you or others and perhaps the loss of your lift ticket.
  
• Check message boards at the bottom and top of the lifts for any messages from the ski patrol. For example: injured skier in your party or temporary lift closures.
  
• Sledding of any type is not allowed at Winter Park Resort.
  
• Snowcats, snowmobiles, snowmaking and other equipment may be encountered at any time. Stay clear.
  
• It is your responsibility to learn which trails are open. Do not enter closed trails by going through the trees.
  
• Share the slopes. Enjoy a lifetime of skiing!

What to do if you are in an accident or see an injury

Red parkas with white crosses identify Winter Park Resort's Ski Patrol. They can be contacted by using a mountain emergency phone (red box with white cross) or through a lift operator.

In case of injury:

1. Do not remove the injured person's skis.
   
2. Cross your own skis uphill from the incident and send someone to report the location, type of injury and description of the injured skier.
   
3. If you are reporting an injury on the mountain via a cellular phone, call the Ski Patrol at 970.726.1480.

End the day on a positive note. Stop skiing with the first signs of fatigue. Use caution walking in the buildings and parking lots. Melting and freezing, as well as water accumulation, can cause surfaces to become slippery.